ARC S7: LIVE SCHEDULE *

MONDAY  7:00 - 8:00AM

Signature Dynamic with Carl

TUESDAY 07:00-08:00AM

Signature Flow with Calli

TUESDAY 18:30 - 19:30

Class on Rotation with Carl

Breathwork/Restorative

FRIDAY 07:30-08:15AM

45 minute class on Rotation with Calli

including

'Dynamic Play' ,  Somatic Sessions (Journalling, meditation & movement) with Calli

All live classes apart from Breathwork will be available on demand.

*we always endeavour to maintain this schedule, however on a rare occasion, due to personal circumstances the class times might change or be swapped between Carl & Calli. This will always be communicated and will only happen in emergencies.